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Create and Flow 2018 with Darby Orr & Arielle Silver

January 19 @ 4:00 pm - January 21 @ 1:00 pm

AN INSPIRING NEW YEAR EXPERIENCE!Yoga, Music, Creativity, Writing, Massage, Delicious Veg-Friendly Meals, Fireplaces, Hot Tub on a stunning property surrounded by mountains and forest, 90 minutes from LADarby Orr and Arielle Silver teach yoga, create  music, and write stories, separately and together, in their home and around southern California. For more information, email alexa@getgurud.com  

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Pop Up and Sit Down – a Mediation with Rebecca Benenati

January 24 @ 12:30 pm - 1:15 pm
|Recurring Event (See all)
An event every week on the same day that lasts 0 day(s) and 0 hour(s), the last of which will begin on February 7, 2018

Wednesday Meditation with Rebecca Benenati at Bini BirthThis is a time and space designated to sit and start a practice of meditation. Meditation is a way of pausing to process, feel, breathe, and listen to a wise part of yourself that needs you.  If you are a beginner, you will learn basic techniques to get started. If you have been practicing and just crave a space to drop in and sit, this is for you. There will be time for a…

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Shadow Yoga with Cindi Lee at Love Yoga

January 27 @ 12:30 pm - 3:00 pm

Shadow Yoga with Cindi LeeFor all levels.Experience the art of harmonizing the five layers of our being: the physical, energetic, emotional, wisdom, and spirit bodies.Shadow Yoga, founded by Shandor Remete, is a unique hatha yoga system that utilizes three Standing Prelude Forms, rhythmic breathing, bandhas (energetic locks), and the system of marma (trigger points).The Shadow Yoga Basic workshop introduces the basic practice and principles of Shadow Yoga, including:Energetic anatomyJoint Chalan (joint warm ups)Jiva Chalana (churning go the inner self)Basic Shadow…

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Rock & Roll with Terry Littlefield + Tracy Learned

January 27 @ 2:00 pm - 4:30 pm

Let's Rock + Roll!Therapy ball rolling & gentle yoga with Terry Littlefield.Creative-rock painting with Tracy Learned.Tap into your creativity and start 2018 with an afternoon of feel-good for your body, mind and soul!No experience necessary. Just bring your yoga mat...we got the rest.$30 in advance / $40 day of. Sign up here!   

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Yoga with Philosophy – Niyamas with Alexis Shahin at Prema Yoga

January 27 @ 2:30 pm - 4:30 pm

Finding Freedom through Yoga Philosphy.  Asana and Niyamas with Alexis Shahin Yoga is so much more than poses! In this workshop we’ll discuss the 8 limbs of yoga, and then dive a little deeper into the niyamas. You’ll learn what the five niyamas are and how to creatively practice each one. We’ll also practice gentle yoga poses to prepare the body and mind for breath work and meditation. Prema members may use class packagesnon-members priced as a single class ($18) 

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Pop Up and Sit Down – a Mediation with Rebecca Benenati

January 31 @ 12:30 pm - 1:15 pm
|Recurring Event (See all)
An event every week on the same day that lasts 0 day(s) and 0 hour(s), the last of which will begin on February 7, 2018

Wednesday Meditation with Rebecca Benenati at Bini BirthThis is a time and space designated to sit and start a practice of meditation. Meditation is a way of pausing to process, feel, breathe, and listen to a wise part of yourself that needs you.  If you are a beginner, you will learn basic techniques to get started. If you have been practicing and just crave a space to drop in and sit, this is for you. There will be time for a…

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Moon Circles with Meghan Morris and Amba Movement

February 1 @ 7:00 pm - 9:30 pm

MOON CIRCLESTopanga Women’s Moon Circles offer a sacred space for women to gather, ground into our bodies and hearts, sync up with nature’s rhythms, share, receive what we’ve already grown, nurture what we are currently growing, plant new seeds of intention, and bask in the energy of the moon.~ Moon Circle gatherings include ~Amba movement ritual and body blessing, breath, earth, moon connectionSharing circle, tea, artisanal chocolateSacred sounds & musicCeremony to receive and charge intentions$20 in advance, $25 at the…

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Girish Chant Camp in San Diego

February 2 @ 5:00 pm - February 4 @ 1:00 pm

Chant Camp with GirishJoin Girish for a weekend of chanting, meditation, yoga, pranayama, and kirtan to manifest and enhance divine love in your life. Explore the meaning of and intentions behind the chants, play the harmonium and tablas, and utilize your newfound skills to lift your voice in joyful song and prayer!FeaturingMantra workshops - *Choosing mantras for healing, manifestation, and awakening *Exploring the devotional practice of Stotrams (text chants)*Hanuman Chalisa , Gayatri Mantra, Chandi Stotram Music modules - (no musical experience necessary!)*Exploring instrumental…

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Ellavate Your Edge with Ella Cojocaru at Forward Fold

February 3 @ 12:30 pm - 3:00 pm

Turn your world upside down and play your edge with Ella. This special class will explore arm balance transitions and postures in a more workshop style environment. Find your inner child and face your fears as you take your practice to new levels. Followed by a Yin style cool down.Register Right Here!

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Intro to Safe Inversions with Courtney Russell at Santa Monica Yoga

February 3 @ 1:00 pm - 3:30 pm

Safe Inversions at Santa Monica Yoga with CourtneyIn this all levels workshop, you will learn the foundations of getting into inversions – including shoulderstand, forearm stand, headstand and more – whether you're ready to go upside down today or not! Learn proper body mechanics and alignment, which muscle groups to use, and small steps that lead into the full version of the pose.This workshop is for anyone who has ever wanted to play with floating upside down but has been…

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Shadow Yoga with Cindi Lee at Prema Yoga

February 3 @ 2:30 pm - 4:00 pm

Shadow Yoga Basics WorkshopFor all levels. Experience the art of harmonizing the five layers of our being: the physical, energetic, emotional, wisdom, and spirit bodies. Shadow Yoga, founded by Shandor Remete, is a unique hatha yoga system that utilizes three Standing Prelude Forms, rhythmic breathing, bandhas (energetic locks), and the system of marma (trigger points). The Shadow Yoga Basic workshop introduces the basic practice and principles of Shadow Yoga, including: Energetic anatomyJoint Chalan (joint warm ups)Jiva Chalana (churning go the inner self)Basic Shadow Yoga…

Ella Cojocaru

YIN Yoga with Ella Cojocaru at Forward Fold

February 3 @ 4:00 pm - 6:00 pm

Open to All Levels, in this two hour mini-workshop class with Ella, we’ll hold a series of poses for extended lengths of time to get beyond muscular engagement in order to experience a release of connective tissue and deeply held, stagnant energy followed by a deep, final relaxation.  The Yin practice is essential in calming + balancing the mind, regulating the body's energy and increasing mobility in the major joints. $20 in advance or day of, although pre-registration is strongly recommended.…

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the Butterfly Code – a Retreat in Guatemala

February 4 @ 8:00 am - February 11 @ 5:00 pm

The Butterfly Code: A Magical Path of AwakeningDo you ever wish you had support to connect deeper? To answer the beckoning call of the wild wind? The space to envision your heart’s desire and bring those dreams into your reality? This is an opportunity to breath, hear, taste, feel and see with new eyes to REALIZE what your next metamorphosis will be. We will celebrate each stage of the journey and usher in your unique Higher Purpose. Come explore an…

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Reset, Replenish, Renew with Stacy Jackson at Rising Lotus Yoga

February 4 @ 1:00 pm - 3:30 pm

A Whole Body and Mind Restart to Reset your Intentions for Self Care in 2018A whole-body & mind restart to reset, replenish and renew your Intentions of self care for the New Year.In this workshop you’ll be guided through 5 essential elements of Self-Care :—Self Massage with Roll Model® therapy balls—Breathing techniques and exercises—Yoga Tune Up ® - A fitness program that increases mobility, stability and flexibility with movements drawn from yoga, physical therapy, and massage.—Mindfulness meditation—Conscious relaxation.You will leave feeling reset,…

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Pop Up and Sit Down – a Mediation with Rebecca Benenati

February 7 @ 12:30 pm - 1:15 pm
|Recurring Event (See all)
An event every week on the same day that lasts 0 day(s) and 0 hour(s), the last of which will begin on February 7, 2018

Wednesday Meditation with Rebecca Benenati at Bini BirthThis is a time and space designated to sit and start a practice of meditation. Meditation is a way of pausing to process, feel, breathe, and listen to a wise part of yourself that needs you.  If you are a beginner, you will learn basic techniques to get started. If you have been practicing and just crave a space to drop in and sit, this is for you. There will be time for a…

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The Practice With Tiffany Fraser at Black Dog Yoga

February 15 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0 hour(s), the last of which will begin on March 15, 2018

The PracticeJoin Tiffany Fraser for The Practice, a two-hour advanced level asana clinic geared to breaking down and rebuilding some of the poses we rarely get to explore in class. This fun and casual series is a forum for sharing our love of yoga in a playful way.Tiffany will lead, but participants are welcome to suggest poses, offer advice and share their expertise and inspire each other to go deeper in our yoga experience$20, class series do not apply

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Intro to Arm Balance Play with Courtney Russell at Santa Monica Yoga

February 17 @ 1:00 pm - 3:30 pm

Arm Balance Workshop with CourtneyHave you ever wanted to play around with balancing on your hands in your yoga practice? This workshop will walk you through getting into poses like bakasana (crow), parsva bakasana (side crow), astavakrasana (8-angle pose), eka pada galavasana (flying pigeon) and more! Most arm balance poses are more about weight distribution, finding that pivot point, than they are about being super strong. In this fun and focused workshop, we will go through proper alignment to set yourself…

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Shadow Yoga with Cindi Lee at Harmony HB Arts and Wellness Center

February 17 @ 4:00 pm - 6:00 pm

 Shadow Yoga with Cindi LeeFor all levels.Experience the art of harmonizing the five layers of our being: the physical, energetic, emotional, wisdom, and spirit bodies.Shadow Yoga, founded by Shandor Remete, is a unique hatha yoga system that utilizes three Standing Prelude Forms, rhythmic breathing, bandhas (energetic locks), and the system of marma (trigger points).The Shadow Yoga Basic workshop introduces the basic practice and principles of Shadow Yoga, including:Energetic anatomyJoint Chalan (joint warm ups)Jiva Chalana (churning go the inner self)Basic Shadow Yoga…

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Heart of Gold Gala – Cancer Warrior Foundation

February 17 @ 6:00 pm - 10:00 pm

Cancer Warrior Foundation is proud to announce our first annual Heart of Gold Gala, a beautiful evening of community connection and celebration. Guests will have the opportunity to hear stories of triumph from our Cancer Warrior members, take part in silent and live auctions, indulge in delicious food and spirits from local vendors, and let loose on the dance floor.The intention of our inaugural Heart of Gold Gala is to raise much needed funds to support our free services and…

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REPRESENT a Retreat with Rebecca Benenati in Santa Ynez – Deposit Today!

March 9 @ 3:00 pm - March 11 @ 1:00 pm

REPRESENT, a Retreat with REBECCARebecca is leading a weekend getaway at a farmhouse sanctuary in Santa Ynez March 9 - 11th.  Join Rebecca and explore what it means to REPRESENT, feel strong, be honest and authentic and hold less fear about saying what you mean, and meaning what you say.  It will be a weekend of  bold transformation.About Rebecca:Rebecca Benenati has been in the business of Health and Fitness since 1992. Before training as a doula, she'd already made a name for herself with her own personal training,…

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